if you are worried about the state of your own sex life post-baby, know you aren’t alone; you’re actually part of the majority. Kara Hoppe discusses how to reclaim your sexual self postpartum.
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In this piece, Ruba talks about wishing there was more open support around postpartum sex and sexuality; the pressures she felt to ‘get back into the swing of it,’ despite not feeling ready; the lube she considers to be a game-changer; and more.
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When speaking about reproductive issues, it’s unnecessarily exclusive to always say “pregnant women” and never say “pregnant people.” It’s not just women that are affected by these policies.
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This essay by Courtney Avery guides you through ideas, considerations and physical movements to use when practicing yoga during pregnancy and after childbirth...and provides some great poses to safely try on your own!
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The Sex Ed believes it is important to appreciate the anatomical and bodily systems that are crucial to our overall wellness and reproductive health. The more we understand about how our bodies work, the more we’re able to enhance and explore our sexual experiences!
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