My first real job was as a paid intern for Planned Parenthood. I was 13 and hadn’t gone “all the way.” I was working in the office at the Santa Monica clinic in Los Angeles in the thick of STD testing with anti-abortionists picketing outside—plunged into the deep end of my “professional” sex education.
Breathe in. Breathe out. Breath is everything, and when you practice awareness of this powerful life force, you gradually gain knowledge and experience of how to use your breath as a tool for relaxation, healing and of course…. enhanced pleasure!
As a yoga teacher and birth doula with a master’s in public health, my work is primarily focused on helping people connect with their sensuality through body awareness, movement and sexual health education.
Have you ever felt so stressed that the idea of having sex to feel better actually made you MORE stressed? Maybe you had a terrible week at work and the thought of giving or receiving pleasure feels impossible…
Periods are as unique as the people who have them. You may feel aroused or crave certain foods—and the surge in hormones may cause you to throw your partner against the wall and rip their clothes off. Here are a few quick tips for optimum period sex.
Sign Up to Receive a Weekly Dose of Sex, Health and Consciousness