Do you ever feel stuck in your head during sex, not quite able to fully tune into your body? Sometimes it can help to center yourself with a pre-sex body scan. That’s right, listening to this meditation can enhance your pleasure – be it solo or with a partner. Host Liz Goldwyn guides you through a quick body scan to get you feeling yourself and centered.
Read MoreJoin Liz and Soulei Goe for a Sound Bath. A sound bath is a meditative experience that uses sound frequencies to induce a state of tranquility in the body and brain. We encourage you to enjoy, sit back and float as you listen to this special recording that’s designed to help you let go.
Read MoreThe Sex Ed Podcast is BACK with a special holiday treat! We’re giving you the tools to expand your pleasure potential and bliss out. Liz Goldwyn guides you through a meditation designed to help you breathe your way to orgasmic bliss with this special edition release.
Read MoreToday, our guest is Barbara Carrellas, the founder of Urban Tantra, an approach to conscious sexuality that adapts and blends a wide variety of sacred sexuality practices from Tantra to BDSM. Barbara and Liz talk about conscious kink; that one time she had an energy orgasm in a tree; how Tantra can prepare you for death; and so much more.
Read MoreThis week, our guest is Midori, legendary sex educator, author and artist. Midori wrote the classic rope bible, The Seductive Art of Japanese Bondage— the first English-language book on shibari. Liz and Midori cover bondage’s roots in warfare, incarceration and slavery as well as why, when tying up a lover for the first time, it’s important to maintain eye contact.
Read MoreBetony Vernon is a sexual anthropologist, mistress of the ropes, the author of The Boudoir Bible: The Uninhibited Sex Guide for Today, and the designer behind Jewel Tools—a line of haute couture erotic jewelry. In this episode, Liz and Betony discuss the time Betony professionally tied Liz up (!) as well as digital dating and how bondage can be a healing tool for trauma. Learn more at BetonyVernon.com. You can also see a video of a talk we had in London with MatchesFashion on TheSexEd.com.
Read MoreDr. Wendy Cherry is a Sex Therapist and Executive Director and co-founder of the American Association of Couples and Sex Therapists (AACAST.) Dr. Cherry is also Co-Director of UCLA’s AACAST’s programming, for Medical residents, undergrads, licensed and practicing sex therapists. On this episode, Liz and Wendy cover what sex therapy is and how it works, how we can overcome internalized erotic shame, and how to break the ice to your partner when you want to address an issue in the bedroom.
Read MoreDiana Winston is the Director of Mindfulness Education at UCLA's Mindful Awareness Research Center, aka “MARC.” MARC's mission is to foster mindful awareness across the lifespan of humanity to promote well-being and a more compassionate society. In this episode, Liz and Diana discuss what exactly mindfulness is, practical ways to integrate it in your daily routine, how to have more conscious sex, and— she leads Liz in a guided meditation which you can follow along.
Read MoreNina Hartley is a world-famous adult film actress, director, author, and educator. She first achieved mainstream recognition in the 80s and 90s for promoting sex-positive feminism. In this interview, we discuss Nina’s early training as a Registered Nurse, feminism in the 1970s, and sex as an artistic medium. You can find Nina at her website, nina.live and follow her on Twitter where she’s @ninaland. Watch a video here of a talk we had at the Hammer Museum in Los Angeles.
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