Posts in Special Episodes
Sexy Body Scan

Do you ever feel stuck in your head during sex, not quite able to fully tune into your body? Sometimes it can help to center yourself with a pre-sex body scan. That’s right, listening to this meditation can enhance your pleasure – be it solo or with a partner. Host Liz Goldwyn guides you through a quick body scan to get you feeling yourself and centered.

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Sound Bath

Join Liz and Soulei Goe for a Sound Bath. A sound bath is a meditative experience that uses sound frequencies to induce a state of tranquility in the body and brain. We encourage you to enjoy, sit back and float as you listen to this special recording that’s designed to help you let go.

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