My first real job was as a paid intern for Planned Parenthood. I was 13 and hadn’t gone “all the way.” I was working in the office at the Santa Monica clinic in Los Angeles in the thick of STD testing with anti-abortionists picketing outside—plunged into the deep end of my “professional” sex education.
Breathe in. Breathe out. Breath is everything, and when you practice awareness of this powerful life force, you gradually gain knowledge and experience of how to use your breath as a tool for relaxation, healing and of course…. enhanced pleasure!
The Sex Ed believes it is important to appreciate the anatomical and bodily systems that are crucial to our overall wellness and reproductive health. The more we understand about how our bodies work, the more we’re able to enhance and explore our sexual experiences!
As a sexual medicine specialist, I get asked questions about erectile dysfunction (ED) all the time. How do I know if I have erectile dysfunction? Does one disappointing boner experience mean there’s a serious problem? Is ED permanent or can it be fixed? Is this thing physical or something in my head? Let me break down the facts:
As a yoga teacher and birth doula with a master’s in public health, my work is primarily focused on helping people connect with their sensuality through body awareness, movement and sexual health education.
This week, we’re continuing our conversation about cannabis and sex. Here, we answer common questions from our community about marijuana and our health. We also cover some of the diversity issues currently facing the cannabis industry.
Believe it or not, sex and cannabis go together like cupcakes and frosting (munchies, anyone?). Yes, it’s true–our bodies were made to work synergistically with cannabis. This is how it works.
Have you ever felt so stressed that the idea of having sex to feel better actually made you MORE stressed? Maybe you had a terrible week at work and the thought of giving or receiving pleasure feels impossible…
Go slowly, breathe into it, relax, and use plenty of lube. Anal orgasms can be incredibly intense and can often be felt throughout the entire pelvic floor.
Periods are as unique as the people who have them. You may feel aroused or crave certain foods—and the surge in hormones may cause you to throw your partner against the wall and rip their clothes off. Here are a few quick tips for optimum period sex.
Throughout history, women have had to be inventive when it came to sanitary products. In ancient Rome, women created makeshift tampons from…
Mythology around menstruation integrates sacred rites spanning centuries and cultures. Egyptian pharaohs were believed to become divine by drinking the blood of Isis, while Celtic kings sought immortality by drinking the “red mead” of Mab, the fairy queen— both of which were thought to be menstrual blood.
Having multiple orgasms, stop faking orgasms, and solutions for difficulty with orgasming.
As a certified, professional sex coach, I am frequently asked what is “normal sex.” Here is the truth—our sexuality is as unique as our own fingerprints.
Prostate massage began as a practice reserved for royalty thousands of years ago in the Imperial Harem of China—a selection of 20,000 women chosen to help produce heirs and assure the continuation of the Emperor’s dynasty.
“It burns,” she whispered into my ear. “I used a brand-new sex toy and I don’t understand why my entire vulva is on fire.”